Welcome to your hub for all things thriving in your High Half — midlife and beyond.
Are you ready to feel energized — and excited — about the decades ahead?
Hello Wonderful,
You’ve arrived - with robust life experience and wisdom - to a moment in time with the promise of a longer horizon ahead and open canvas to paint.
It’s time for you to embrace your High Half and…Your Wisened Youth.
Imagine being 22 - with that energy and possibility, but also with the insight, perception and resources you have…now.
As I hit midlife, a series of professional and personal shifts surfaced two persistent and pressing questions:
After deep research and multiple certifications, I answered those questions with a repeatable program. I’m so happy to share with you.
Let’s dive in and craft your personalized gameplan for thriving in Your High Half… your decades ahead.
It’s time for you to embrace your High Half and…Your Wisened Youth.
Imagine being 22 - with that energy and possibility, but also with the insight, perception and resources you have…now.
As I hit midlife, a series of professional and personal shifts surfaced two persistent and pressing questions:
- What was the right next, “Next”…that fit my lifestyle, interests and purpose?
- What could I do to feel better — right now — and for the long haul in order to enjoy the potential of a longer lifespan ahead.
After deep research and multiple certifications, I answered those questions with a repeatable program. I’m so happy to share with you.
Let’s dive in and craft your personalized gameplan for thriving in Your High Half… your decades ahead.
I've got great news for you:
For today’s woman, midlife
is your golden ticket.
Curating the best of the best experts in female physiology and women thriving in their High Half.
Accessible, science back recommendations to feel better now — and in the long haul.
World class doctor and collegiate athlete meets citizen scientist and women longevity expert to filter the firehose of should-do’s into practical can-do’s for you.
It's Time with Dr. Jen and Linsly
The Podcast
Let's Work Together
Purposing: The Why Series
Join this 21 day masterclass (delivered via email) to explore your Purpose — as an active verb. Consider your purpose and learn a practical toolkit to repeat the Purposing process as your life seasons unfold.
Join the clASS
Thriving in Your Next, Next…
1:1 Personalized coaching to support you navigating:
There’s more to life than holding your breath and pushing through…
DO MORE THAN JUST SURVIVE — THRIVE THROUGH MIDLIFE AND BEYOND
- Work next steps at your current job or considering new ideas
- Staying fit — body comp, mindset, nutrition — to thrive in the decades ahead
- Purpose — big P and little p and a process to reconsider as the decades unfold
- Dreamscaping — crafting your optimal life plan across your priority arenas.
There’s more to life than holding your breath and pushing through…
DO MORE THAN JUST SURVIVE — THRIVE THROUGH MIDLIFE AND BEYOND
Learn More
Join Masterclass
EMPOWERMENT THROUGH MIDLIFE, MENOPAUSE and BEYOND…
Are you wondering what’s the right Next, Next for you? After caring for family…or re-imagining meaningful work? Beyond hobbies and time off?
How about your energy? Are you feeling like a stranger in your own body, battling through the challenges that menopause throws your way?
What if you could grab a customizable cheat sheet of the best science-backed, data driven, easy-to implement to dos..in order to reset and re-envision a wide open canvas, personalized for your horizon?
Are you wondering what’s the right Next, Next for you? After caring for family…or re-imagining meaningful work? Beyond hobbies and time off?
How about your energy? Are you feeling like a stranger in your own body, battling through the challenges that menopause throws your way?
What if you could grab a customizable cheat sheet of the best science-backed, data driven, easy-to implement to dos..in order to reset and re-envision a wide open canvas, personalized for your horizon?
Learn More
Thrive in Your Next, Next…
Sign up and receive weekly, easy to-dos to build your energy, mindset and fitness to refuel joy and thrival in your High Half.