Midlife and all things health, mindset and longevity can be overwhelming. Your body changes. Your energy fluctuates. Your “why” across all aspects of life feels in flux.

That’s why we started
It’s Time with Dr. Jen and Linsly — for you. 

After countless Google searches, you’ve come to a dead end. Your symptoms have been dismissed by doctors as being “part of the territory,” and you’ve settled for fatigue, brain fog, and discomfort.

Each week we bring curated, digestible insights focused on women’s health, wellness, and longevity. We dive deep into the science and research, tackling controversies and conflicting recommendations, while interviewing experts and storytellers who share their knowledge and experiences. Alongside exploring new technologies and emerging ideas, we also open up about our own personal journeys and best practices. Our mission is to provide you — and all midlife women — with the tools and community to thrive today and build lasting wellness for the future.


We Hear You! 

Listen now

Just wanted to say that I just listened to the Dr. Ando episode of the pod and LOVED it. So much I didn’t know!! Thanks for doing what you do.

— Eileen R

I just stumbled upon your podcast and found myself in a marathon listening to them over and then the next. Love all the topics. Completely my passion!

— Catherine C

— Blaire L

I think we’re all dealing with overwhelming headlines… And while this is focused on being sure to see both sides of health news, I wish Lins and Dr. Jen could go to Washington and encourage others to be as thoughtful and delightful as they are!

Everyday women realities in getting it done

Easy to understand research rationale

Real results we’ve tested and seen

Synthesized science 

We've Got Your Back...

exhale and relax

Humor with the health

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It’s never too late to become what you’re meant to be. 

Thank you!