Join in-person workshops and events for hands-on learning and testing to discover, what fits you.

Join Radiate to create a personalized wellness plan based on your unique cognitive, emotional, physical, and nutritional baselines.

Radiate: Map Your Best "high Half"

03 //

Midlife women face evolving challenges — hormonal shifts, caregiving, and retirement. Learn how to navigate them and thrive.

Swagger into Your "High Half"

02 //

Discover and apply mindset habits to enhance your lifestyle priorities, creating a personalized "Mindset Gym."

Feed the Wolf

01 //

 Let the transformation Begin

Learn how to build a Prototyping Habit to efficiently trial actions and improve your life long-term.

The Prototyping Habit™

04 //

— lori B

Love, sharing out your wisdom!

— Kay M

I am loving your podcasts! Very interesting and loving the guests. Great job! 

Thank you, and Dr. Jen for entertaining and educating me on my drive home today! Can’t wait to listen to the rest of them and share with my friends.

— Beth K