LET'S WORK
Together
Do more than survive. Thrive through midlife and beyond. It’s time for you to enjoy and savor the horizon ahead.
There’s more to life than holding your breath and pushing through…
Simplified and road tested science and advice on building back your fitness and nutrition routines that work — for midlife and beyond
A moment to regroup and craft your next phase of and rhythms in life
To feel re-energized for your day to day and the seasons ahead
You’re Right Where You're Supposed To Be
if you want...
A champion on your side to help you build your best gameplan — and process to update it as you change
Midlife brings a robust dialogue around what's been, what's to come — and — on what terms. It also offers an ever present question…what is the best way to deploy your years ahead? What is an authentic Why…resonating with your joy, lifestyle and expertise. Join this 21 day online course to exploring purposing — for now — and with an interactive practice to repeat as the seasons unfold.
Purposing… a verb in the active tense
Let's Get Started
These tailored sessions help you and your cohort craft both the “what you want to do” in your High Half — in terms of work, adventure, development, family…all life arenas — as well as the “how you want to build your lifestyle blueprint” to fuel your vision and joy.
Thrival in Your High Half
When your group, community or team needs a jumpstart to see the potential in the years ahead as well as the highest impact levers to build an actionable, realistic roadmap to get there, I look forward to leading the dialogue and hands one process to motivate and deliver a customizable blueprint for thriving in the years ahead.
Speaking Engagements
- 1:1 and Small Group Coaching
- Workshop Sessions
— lisa B
You are very inspiring. I love your way of combining all of the invaluable information you have been gathering and sharing and love the pursuing. I love the whole thing our high half…I think it's great.
— Mary K
So awesome, Linsly!!!! I love that you continue to share your wisdom and positive energy with the world — especially women.
Thanks to you, I started a gratitude journal that I write in twice a day, so I start and end my day “on the right side of the bed.” Even a quick sentence or two puts me in a better mood.
— Lee J
Simple metrics and assessments to track what’s working and what to shed
Science-backed, practicals tools to rewire your Mindset
Neuroscience 101 to embed the why, what and how behind your Mindset Gym
Your Mindset Gym Foundation Package Includes:
Our most powerful muscle is our…brain, our mind…our mindset. Knowing we all understand the value of working out our lungs, our biceps and so on…it's as important — if not more so — to work out our fundamental, power-it-up muscle…our Mind.
Let's Build Your Mindset Gym
Easy, repeatable framework to filter practices best fitting your lifestyle and world view
A “fill in the blank” workbook to build your plan.
A simple, lifelong framework to filter today’s science and tomorrows emerging modalities to fit your priorities.
Easy assessments to know your baseline in fitness, nutrition, recovery and cognition.
Your Customized Longevity Gameplan Includes:
You’ve got the vision and roadmap for your High Half. Let’s make sure your body, keeps up with your mind, spirit and vision.
Craft Your Customized Longevity Gameplan
Evidence based lifestyle levers to uplift your energy, body comp, emotional and physical fitness.
Sign up and receive weekly, easy to-dos to build your energy, mindset and fitness to fuel joy and thrival in your High Half.
